68 | Easy Ways to Boost Your Brain | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND
Update: 2024-06-03
Description
Your brain doesn't need anything fancy to flourish. Truly, it just needs a few things thrive: blood flow, energy, and activation. This episode dives into some practical strategies to enhance focus and concentration and combat things like anxiety and depression while uncovering some of the very common underlying causes of your mental health concerns.
—
Want to work with me:
Visit: http://www.doctordeluna.com
—
Follow Me on:
Instagram: https://www.instagram.com/dropitlikeitsdoc
Facebook: https://www.facebook.com/dropitlikeitsdoc
TikTok: https://www.tiktok.com/@dropitlikeitsdoc
---
#DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb
__
*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.
—
Want to work with me:
Visit: http://www.doctordeluna.com
—
Follow Me on:
Instagram: https://www.instagram.com/dropitlikeitsdoc
Facebook: https://www.facebook.com/dropitlikeitsdoc
TikTok: https://www.tiktok.com/@dropitlikeitsdoc
---
#DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb
__
*This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
